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Water, Water, Water

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#1 ^

Tue, May-14-02, 14:12

mbschlgr

Senior Member

Posts: 630

Plan: Back with Atkins, works b
Stats: 196/151/145 Female 5'6"

BF:28/26/
Progress: 88%

Location: Buffalo, NY

Water, Water, Water

Water intake is so very important! If you aren't losing or possible gaining, after being totally honest with yourself, and making sure you aren't consuming any hidden carbs, then increase your water. Your kidneys also need it on this WOE.

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