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[BFL] caloric intake & bfl

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#1 ^

Mon, May-13-02, 12:21

itsjoyful

Senior Member

Posts: 1,291

Plan: IN LIMBO!!!!!
Stats: 145/137/126
BF:28.3%/22%/18%
Progress: 42%

Location: Northern California

caloric intake & bfl

Hi all.

I’ve been searching my book and can't find a thing about caloric intake. I understand the portion issue and eating throughout the day. 10x's my body weight is only going to put me at 1400-1450 calories a day, and I’m spending way to much time being hungry at this level.
I’m not looking for a quick fix with the bfl I am just trying to make sure I’m doing this right. I’m feeling fine, but eating close to 2000 calories a day is not going to cause weight reduction (or is it

)
Thanks.
Regards,
Brenda

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