The absolute BEST low carb bars I have found I bought from a lady at my church who is a distributor of them. The company's site is www.trimadvantage.com. I don't know about their diet 'plan' - although she has lost 70 lbs - but their high performance bars are the BEST. Large portions, lowest carbs I've ever seen (4 per bar), amazing flavors, excellent taste, very chewy, satifying and about $2 a bar. I buy them in a box! Not sure if you can buy direct from the company but they are worth checking out!! YUM!! They have many products, but I've only tried the bars.

Soteria