What to do if? : Schwarzbein Principle Forum : Active Low-Carber Forums

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What to do if?

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Tue, May-07-02, 17:24

Ayaju

New Member

Posts: 22

Plan: Schwarzbein
Stats: 185/170/135
BF:
Progress: 30%

Location: San Diego, CA

What to do if?

Well, I just ate a snack that had 60 carbos in it. It was just one of those things. It was a brownie. I am premenstrual.

Here is what I am wondering:

If I do not eat any more carbs today, none with dinner, none for an after dinner snack (when I usually have my second snack), will that save me from messing up my weight loss today?

Or is it already too late, and I might as well eat carbos with dinner? Afterall the body needs the carbos with the protein, etc. at dinner, right?

Dilemma!

Judy