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olive oil / butter / mayo

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Fri, May-03-02, 02:10

disneybebe disneybebe is offline

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Posts: 1,655

Plan: atkins
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olive oil / butter / mayo

Hello everyone

Lately, I've been using tons of mayo (Kraft) to increase my fat-intake. Sometimes as much as 3 heaps tablespoons a day.
I understand that it's best to use oilve oil & butter to increase your fat-intake. How about mayo? Is mayo not the best choice of fat?
I ask because I don't like olive oil & I can't eat that much butter

Any input would be much appreciated. Thanks!

regards,
Bebe

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