Help....I cannot afford buying online anymore and it does not fit into a lifestyle change for me at least. I want to purchase my items when I do my weekly shopping. Can anyone out there supply me with a list of items they use/have used that are low carb staples. I am looking for things like: Luncheon meats, sausages, pasta, pasta sauces, salad dressings, crackers and anything else.

Thanks so much.....

Gabrielle