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im confused

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#1 ^

Sat, Apr-13-02, 13:47

peneb18

New Member

Posts: 5

Plan: atkins
Stats: 178/178/140
BF:
Progress: 0%

Location: uk staffordshire

im confused

Im getting myself in a muddle over what is allowed and in what amount. I find it very hard to believe that i can have 4 eggs scrambled for breakfast and not worry about the fat in them.
please if anyone has set themselves a menu or has any good advice for me please let me know.
I have 42 lbs to lose and i want to do it this time.

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