Just wanted to say thankyou for all your replies to my previous thread. I am afraid I blew it big time this whole week ... I not only feel as if I let myself down emotionally, but I know my body has suffered and in turn has made me feel so lousy and dog tired that I know I have to get back to LC. I have spent the last few days feeling so lethargic, falling asleep when I sit down etc of an evening. Yes I know that after a hard day at work most of us feel drained, but I know that I am sleepy because of all the carbs. Fact is that when I do not eat the carbs then I am as bright as a button.
Well this morning was the last straw, I awoke after an interruppted nights sleep of 9 hours feeling as if I needed more sleep and generally yuk. when LC I spring out of bed after a fantastic nights sleep ready to start the day.

This is the very last bender I will ever go on.

I am a Carboholic!!!!! If I have just one taste of a cake or biscuit or chip, jacket potatoe...you name it I'm hooked.

The only answer for me is to steer well clear until I feel I am in control of my body and not the carbs.

So you guessed it I have gone back to induction day 1, and you know what I feel happier in myself so making this decision, I feel I have finally realised that this way of life is the way for me personally. It has taken me a while to understand that my body craves carbs like an addiction, but by body cannot function properly with them in my system. I want to fire on all four cylinders so to speak not just two.

I am worth more than this.

Thankyou guys for being there for me, I read this forum all the time, and you have constantly given me the encouragement to go on.

Watch this space...the new me is about to emerge.
Thankyou

KimUK