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Stillman Diet

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Thu, Nov-09-00, 06:08

Debra

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Posts: 19

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Hi all,

Great forum! I am the person who has followed the Stillman Diet for 2 weeks with greta success! The diet can be found at http://www.lowcarb.org/stillman.html

It is not that bad, it does work and you can have seafood. I have lost 12 pounds in 2 weeks. This is very good considering I only had about 25 pounds to lose in total, so I am half way there!

I am now following the Atkins induction and have continued to lose.

Ihighly recommend it to braek a stall or for a jump start (which is why I used it).

Good Luck,
Debra

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