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Old Wed, Apr-03-02, 20:33
MyraH MyraH is offline
New Member
Posts: 6
 
Plan: Atkins
Stats: 195/168/135
BF:
Progress: 45%
Location: AZ,NV,CA
Thumbs up New England Clam Chowder

1-14 1/2 oz. can beef broth
2-6 1/2 oz cans chopped clams (with liquid)
2 cups cubed cauliflower CORE ( not the floweret's)
2 TLSP chopped onion
2 cups (1 pint) heavy whipping cream
1 tsp chopped fresh parsley
1 TLSP or so Arrowroot to thicken
Salt and pepper tp taste

Heat all but 1/4 cup of broth, the cream and cubed cauliflower. Simmer till cauliflow is like cooked potato (10-15 min.).

Add onion and clams with liquid. Heat through.

Put Arrowroot in the reserved broth, add to soup/ Bring just under a boil as Arrowroot thickens best if not boiled. Salt and pepper to taste.

Make 4 nice size servings.

You can serve this to non LC and they will rave.
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