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whey protien

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#1 ^

Mon, Mar-25-02, 21:56

JeanetteJ

Senior Member

Posts: 465

Plan: South Beach
Stats: 265/244/145 Female 62inches

BF:
Progress: 18%

Location: U.S.

whey protien

question-

what is whey protien??

I've been having a hard time getting meals prepared; have always stayed away from protien shakes as I'm allergic to soy. Found one this weekend with whey protien that I want to try.

But... what exactly is that? Sounds like such a silly question. Can someone tell me?

Thanks,
Jeanette

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