Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Wed, Mar-20-02, 21:19
Elora Jade's Avatar
Elora Jade Elora Jade is offline
Senior Member
Posts: 131
 
Plan: Protein Power Plan
Stats: 245/227/150
BF:
Progress: 19%
Location: Canada
Default Chicken Pizza

I got the idea for this from another post and I have altered it a bit from the original recipie. It was fantastic! Tasted just like pizza (well almost)

2 TBSP Olive oil
2 Chicken Breasts (butterflyed and pounded flat)
3 TBSP Pasta/Spagetti Sauce
2 oz Pizza meat (ham, salami, pepperoni or whatever)
2 oz Green Pepper
1/4 Cup Mushrooms
2 oz various cheeses (total), we tried Mozza, Monterary, Parmesan, Cheddar
Spices to taste (I used "italian seasoning")

Heat oil in glass pie plate until very hot, at 400. Spread chicken over the bottom of the plate and try to press to the sides (you have to work fast because the chicken starts to stick to the hot pan). Put it in the oven and cook for about 10 min or until "just" cooked. Spread sauce all over the chicken, add meat, cheese, green peppers, onions and mushrooms. Put back in the oven and cook until hot, bubbly and a little brown. Keep in mind the chicken will shrink a bit, it comes out of the pan very easily.

Use whatever toppings you normally use on a pizza. We really loved this dish, and for a few pizza lovers this was an amazing find!

Total Carbs (the whole thing) 10 (not bad eh!) - Leaves room for desert!
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Sticky Chicken Rainbowgc Main dishes 3 Wed, Jun-29-11 09:54
Induction Recipes (Useful Save it into your PC) q8ty Breakfast Ideas 19 Wed, Jul-07-10 21:20
Garlic Lime Chicken Alopex Main dishes 6 Wed, Oct-20-04 16:40
"Hold the crust? More pizza makers consider low-carbohydrate dough" gotbeer LC Research/Media 13 Fri, May-28-04 15:55


All times are GMT -6. The time now is 13:36.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.