hello,

hubby and i started LCing abt 2 mths ago.

i've grown to love this woe, and my hubby is crazee abt it. he gets to eat all the meat, and fat and have lost abt 20lbs so far !

thing is, i've never felt healthier. and happier coz i'm allowed to eat those ribs and chicken wings.

after induction, i've allowed myself a pc of choc a day, but i haven't touch them for weeks !!!!!!
yipppeee.
cravings for sweet drinks and fruits have also diminished.

BUT CRAVING FOR CHEESECAKE HAVE STARTED.

i've learnt to make low sugar cheesecake thats really yummy. and i allow myself 1 small slice aday, abt 8g of carbo each.

despite that, total carbo intake have always stayed below 35g. but i've stopped losing wt for abt 2 weeks now.

am v v puzzled.

reasons i've thot of :

a) calories intake have gone up 20% cos i'm taking in more fat. and my appetite has nt really been deepressed by this woe.

b) am taking more cheese and dairy products. will that stall me ? or is it making my "suspected yeast infection" worse. i notice i've gotten more bloated than i was when i was on innduction.

c) i take a cup of cappucino every 2 days. is the milk stalling me ???

any advice ?

i've been taking multi vits and pottasium and magnesium. so i cant be lacking in supplememnts.