Fri, Mar-15-02, 06:27
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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A bum knee :( HELP
I have a baker's cyst on my left knee and everytime I start exercising (walking on a treadmill is my fav) it gets aggravated and that's not good. If it gets too bad I end up missing about 3 days of work because I can't walk and have to take too many pain drugs to be of any use.
Any suggestions on what I can do for exercise that doesn't require using my knees? That's a tough one, I know.
Another two months it will be swimmiing weather here, but what can I do in the meantime?
Thanks.
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