Time for me to start working out! : Gym Logs Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Time for me to start working out!

My P.L.A.N.

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#1 ^

Sun, Mar-06-05, 00:13

jareddo10

Senior Member

Posts: 724

Plan: South Beach/My Own
Stats: 210/160/140 Male 5' 9"

BF:20%/18.5%/15%
Progress: 71%

Location: Missouri

Time for me to start working out!

Ok, I decided to start working out regularly. I can't just sit on my butt like this all of the time waiting to get enough energy to start.
If I'm going to start I need to do it now! So I decided to start today.

Here's what I did:
150 crunches
150 squats
70 push ups
I did the push ups with my weight on my knees to make it a little easier because I'm just starting.