Thu, Mar-03-05, 08:07
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Senior Member
Posts: 175
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Plan: CAD
Stats: 301/282/150
BF:
Progress: 13%
Location: Tennessee
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Leysah's gym log
Right now I'm doing the walk away the pounds videos. I'm kinda between the 1 mile and 2 mile . The 1 mile is almost too easy for me . I can do it in one setting and I don't really feel the muscles working like when I first started doing it . The 2 mile I have to split in two sections and feel its a tad too hard. Maybe I should do the 1 mile twice a day ? Off to walk .
walked one mile
did another mile before supper.
Last edited by Leysah : Fri, Mar-04-05 at 06:34.
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