A friend sent this email to me today and I though how appropriate and wanted to share with everyone else here.....

Some interesting information that you may want to check out....Water or
Coke?

Water

1. 75% of Americans are chronically dehydrated. (Likely applies to half
the world population)

2. In 37% of Americans, the thirst mechanism is so weak that it is
often mistaken for hunger.

3. Even MILD dehydration will slow down one's metabolism as much as 3%.

4. One glass of water will shut down midnight hunger pangs for almost
100% of the dieters studied in a U-Washington study.

5. Lack of water, the #1 trigger of daytime fatigue.

6. Preliminary research indicates that 8-10 glasses of water a day
could significantly ease back and joint pain for up to 80% of sufferers.

7. A mere 2% drop in body water can trigger fuzzy short-term memory,
trouble with basic math, and difficulty focusing on the computer screen
or on a printed page.

8. Drinking 5 glasses of water daily decreases the risk of colon cancer
by 45%, plus it can slash the risk of breast cancer by 79%, and one is
50% less likely to develop bladder cancer.

Are you drinking the amount of water you should every day?

COKE

1. In many states (in the USA) the highway patrol carries two gallons
of Coke in the truck to remove blood from the highway after a car
accident.

2. You can put a T-bone steak in a bowl of coke and it will be gone in
two days.

3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and
let the "real thing" sit for one hour, then flush clean. The citric acid
in Coke removes stains from vitreous china.

4. To remove rust spots from chrome car bumpers: Rub the bumper with a
rumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.

5. To clean corrosion from car battery terminals: Pour a can of
Coca-Cola over the terminals to bubble away the corrosion. (I swear my
uncle and pap did this - I witnessed it - to clean their batteries!)

6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the
rusted bolt for several minutes.

7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan,
wrap the ham in aluminum foil, and bake. Thirty minutes before the ham
is finished, remove the foil, allowing the drippings to mix with the
Coke for a sumptuous brown gravy.

8. To remove grease from clothes: Empty a can of coke into a load of
greasy clothes, add detergent, and run through a regular cycle. The
Coca-Cola will help loosen grease stains. It will also clean road haze
from your windshield.

For Your Info

1. The active ingredient in Coke is phosphoric acid. Its pH is 2.8. It
will dissolve a nail in about 4 days. Phosphoric acid also leaches
calcium from bones and is a major contributor to the rising increase in
osteoporosis.

2. To carry Coca-Cola syrup (the concentrate) the commercial truck must
use the Hazardous material placards reserved for Highly corrosive
materials.

3. The distributors of coke have been using it to clean the engines of
their trucks for about 20 years!