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Measurements

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#1 ^

Wed, Mar-13-02, 07:29

DeeX2

Registered Member

Posts: 45

Plan: Atkins
Stats: 239/224/130
BF:38%/36%/20%
Progress: 14%

Location: Virginia

Measurements

I started the low carb WOL again on the 7th, I have lost 5 lbs. so far. I am trying to get my water intake up to what it is suppose to be, and I have an exercise plan in the works. I need to take my measurements now. My question is how often should I take measurements? I weigh daily, but I know that is too often for measurements. Any ideas or tips on this?

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