I was wondering.... I start my induction tommorow morning at breakfast but, tonight i had fried chicken for dinner and i noticed that my wife rolls the chicken in flour before she cooks them. Is that a lot of extra carbs? Is it ok to just not eat the skin? Can you fry the chicken without flour? She is not able to go on the diet with me becuse she is pregnant.

Also, how do you adjust your current weight to show progress on the little thingy below your name? (I'm pretty confident, huh?)


MoJo