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Question for those who have reached their goal or big losers???

My P.L.A.N.

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Sat, Feb-05-05, 07:10

Fatkat

Fatkat is offline

Senior Member

Posts: 614

Plan: Own LC
Stats: 247/166/155 Female 5'3"

Female 5'3"

BF:lots
Progress: 88%

Location: Middle Tennessee

Question

Question for those who have reached their goal or big losers???

I have been at this for a long time now. My question is this; when you got close to your goal did you count every carb and calorie or did you just simply eat LC and not worry about it.

I find that if I count carb/cals then I weigh all the time and feel bad about myself when the scale does not move. I keep this feeling about me that I can't have cetain foods.

But, if I just go through my day and eat LC healthy foods and tell myself that I am happy at my current weight then I am not worried about the foods that I can't have.

Any advice...

Thanks,
kat

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