Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Mon, Mar-04-02, 22:54
Glenda's Avatar
Glenda Glenda is offline
Senior Member
Posts: 264
 
Plan: My own
Stats: 265/265/200 Female 5 foot 6 inches
BF:
Progress: 0%
Location: Victoria, BC.
Talking Bacon cheeseburger Quiche

Tried this recipe tonight and really enjoyed it. And have plenty leftover for tomorrow.

1 lb hamburger
1 small chopped onion
4 slices cooked bacon, chopped
3 eggs
½ cup mayonnaise
½ cup half and half
8 oz shredded cheddar or swiss cheese
garlic powder(optional)

Brown hamburger with onion. Mix in bacon. Press into the bottom of a deep dish pie pan.
Combine remaining ingredients in mixer bowl and whip well. Pour mixture over beef and bake 40-45 minutes until top is browned and set. Cool 15 -20 minutes before slicing.
Apparently it does not freeze well. This makes 6 servings.

I ran it through Fitday and here are counts per serving:

Fat 39 grams
carbs 4
Protein 27.5
Calories 470


Hope you enjoy it!!

Glenda
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Bacon Sharon Kitchen Talk 5 Sun, Sep-14-03 18:23
Bacon cheeseburger quiche help needed FAST!! SheriLynnC Kitchen Talk 3 Fri, Sep-05-03 09:48
what brands of sausage and bacon? valkyrie9 Atkins Diet 25 Fri, Aug-29-03 06:44


All times are GMT -6. The time now is 17:34.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.