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feeling "warm" internally - not enough water?

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Wed, Jan-19-05, 15:37

Rosa

New Member

Posts: 21

Plan: own
Stats: 222/218/145 Female 5 feet 9 inches

BF:
Progress: 5%

feeling "warm" internally - not enough water?

've noticed that my body feels "warm" or even "hot" from the inside when i low carb. it starts from the esophagus and ends at the pelvic. i do smoke and drink occasionally/socially but i have tea/coffee everyday. i'm trying to minimize these intakes but was wondering what else can i do? i heard a lot of people say drink soy milk or more water.