I ate club social crackers, do I have to start induction all over again?? : Newbies' Questions Forum : Active Low-Carber Forums

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I ate club social crackers, do I have to start induction all over again??

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Wed, Feb-27-02, 12:38

Jeannie

New Member

Posts: 4

Plan: atkins diet
Stats: 136.4/134.2/121.0
BF:
Progress: 14%

Location: Brazil

I ate club social crackers, do I have to start induction all over again??

Hello,
I lose weight very, very slow, in comparison to stories that i had read in this support group. Today I had nothing for breakfast and I end up eating 2 small package ( 31 g each ) of nabisco crackers. It was so quick that after I ate, I felt terrible!!

I felt like my 2 weeks of induction eating only meat ( which I hate!) were pointless since now I have to start all over again.

Is that how it works? Do I have to be in 2 whole weeks of induction to be in ketosis again??
Is there anyway to burn faster this damn carbs I ate??

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