Thu, Feb-21-02, 03:38
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New Member
Posts: 8
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Plan: Atkins
Stats: 200/200/170
BF:
Progress: 0%
Location: Birmingham
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Feeling bloated
Hi all,
I am just about to finish my induction (tommorrow), but have noticed in the last few days that i feel that i have eaten too much and as a result feeling bloated.
My diet for the induction period has been the following
Breakfast - 2 fried eggs
Lunchtime - 3 Tandoori Chicken Legs
Dinner - A chicken stir fry with cucumbers.
4Litres of water a day.
Is this to be expected? should I eat less? I have not weighed myself or measured myself, but however i do feel my clothes are much looser than they were before....
Ahmed
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