hi Rilee,

I've been loving my rebounder (mini-trampoline, for the unfamiliar) for a long time. It's wonderful, and as you say, quite a workout, both aerobic and isometric. I have fibromyalgia, and find that it supports my joints wonderfully without stress and strain, but at the same time gives an amazingly thorough workout!

There's even studies showing that crippled, wheelchair-bound children and adults, placed on a rebounder and someone else bouncing the pad up and down ... show improvement in vascular and lymphatic flow, and aerobic conditioning.

Keep up the great work(out) .. ... It's nice to find things one can do indoors, rain or shine, summer or winter.

Doreen