Mon, Feb-18-02, 21:32
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New Member
Posts: 4
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Plan: cad
Stats: 238.5/197.5/155
BF:
Progress: 49%
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is CALP tailored for ages 40+?
I am 33 (see my intro). Can I use CAD instead of CALP? The cover of the CALP book says that it is for 40,50 & 60s doesn't it? I saw it in the library & passed it by. I will take it out next time. I have the CAD book & I like the fact that it seems less restrictive than CALP. I am still hoping that I can lose weight & eat an unbalanced FUN reward meal. Thank you all in advance for your help.
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