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Old Tue, Dec-14-04, 15:53
A~Hope~ A~Hope~ is offline
Going down....
Posts: 4,373
 
Plan: LC
Stats: 213/192/155 Female 5' 4"
BF:
Progress: 36%
Location: MN
Default Tuesday

Late start, won't get in a double work out like I like...had to run errands this morning and HAD to cuddle Nick a bit while he was sleeping....

PM WO:
40 Min Sculpt Step aerobics w/4# weights
8 Min Arms w/mixed 4 & 10# weights

Last edited by A~Hope~ : Wed, Dec-15-04 at 08:32.
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