After seeing how great spinach was on carbs here on the forum I picked some baby spinach up. But when I checked the label it said that it had 7 grams of carbs for half the bag and 7 undigestible. So it seems that it cancels each other out. Is this correct? The counts on fitday and the counter here show more carbs.

Either way, I'll be getting a lot of use out of Spinach from now on, but I want to know if I should count anything.

It's nice that there's something like this, as you can add nuts, or lemon juice, etc.. for that day since it's such low carbs. Should I still be trying to get to 20 carbs for the day if I eat spinach? Obviously by adding other carbs as it would be a lot of spinach to get to 20.

Thanks,

Mike