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Getting Serious About Reshaping!

My P.L.A.N.

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#1 ^

Thu, Dec-02-04, 10:40

Genisis

Senior Member

Posts: 121

Plan: Atkins
Stats: 295/188/150 Female 5'9"

BF:
Progress: 74%

Location: Alabama

Getting Serious About Reshaping!

This morning, did 25 minutes of cardio and about 5 minutes of floor exercises (pilates). Cardio consisted of jogging in place for 10 minutes, jumping jacks for 2 minutes (I hate those things :lol

, aerobics dancing for the rest. Pilates I did were 3 reps of Hundreds (knees bent) with 15 arm pumps per rep. Also did 5 Roll Ups. New for me, so that's all I could do. Will gradually increase the number I do, over time.