Well this is it...... I have decided to go back on induction.. I have been sitting pretty at 20 pounds gone for quite awhile now.

Now that the pleasure of going from size 40waist to 36waist in jeans has worn off.. its time to get cracking.

I know I have had a problem in the past of not eating enough...and seemed to be living off 1 meal a day.. I KNOW this is not right... who would of ever thought that I would actually loose my appetite!!

Well since its gone... I am looking for some quick ideas for meals and snacks.. Everything I think of on my own just doesnt get my taste buds tingling......

So...here I am....I need your help! I am asking my fellow low carbers for some quick reminders of what I can fill my face with on induction........

And now since I have posted this message I am bound by its contract of whats written within it.. Hahahaha! Oh well... Wish me luck!! I will be posting regularly again because this is not something I can do easily on my own!

hugs to all!

And my experiment with maintenance has ended wonderfully.. not one single pound was gained...

Shannon