I feel like I have just hit the motherload. It took me a while to get here (on many levels) but I have arrived. I have just read many of the posts in this section and I am amazed to see myself on so many of them. I have a few questions to pose. Has any one had to deal with Dairy allergies and SP? How do you keep up the regime day in and day out? I work on average 12-14 hours a day around the food industry. I own a cafe that sells all the wrong kinds of food for my health. It keeps the profits up, but the temptations while on the job are staggering. Any thoughts?