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Coenzyme Q10 and ketosis

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Wed, Jan-30-02, 17:55

brumleym

brumleym is offline

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Posts: 8

Plan: cyclical ketogenic
Stats: 192/168/165
BF:11% goal 10%
Progress: 89%

Location: Fort Sam Houston, TX

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Coenzyme Q10 and ketosis

All, While I was reading up on Nootropics I found an article that mentioned some of the things Coezyme Q10 can do for you. It is an anti-oxident with heart protecting properties. Unfortunately it also has ketosis effects: http://www.smart-drugs.com/smart/info-CoQ10.htm

"Coenzyme Q10 prevents the build-up of excessive serum levels of Ketones (Ketosis) [diabetes sufferers' Ketone levels fell by at least 30% in 60% of subjects receiving CoQ10].
Coenzyme Q10 prevents the (free radical induced) oxidation of LDL Cholesterol"

Do not know if it means that you aren't burning fat or not. Just thought y'all might be interested in this tidbit.

Good Luck fellow dieters, Mike

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