Sun, Oct-03-04, 19:39
|
 |
Grrrrrrowwwwwwwl
Posts: 788
|
|
Plan: Atkins
Stats: 163/145.2/135
BF:34/29/20
Progress: 64%
Location: Salt Lake City
|
|
Challenge The FIRM Challenge
So, I've got a collection of exercise videos that could fill a small library (Tae Bo, Buns of Steel, Pilates... ) and yesterday I was doing an inventory when I came across several by The FIRM. You know the ones I mean...
As I was reading the boxes I spotted The FIRM 'guarantee' which reads,
"GUARANTEED: Visable Results within 10 Workouts!" (though what THEY will give ME if I don't get results isn't specified...) and I thought to myself, '...this would be a great Challenge!!!'
So, here it is, the 'Challenge The FIRM Challenge'  and here are the rules:
1- Pick the area(s) you want to work on
2- Pick your FIRM video(s)
3- Post your starting measurements (for the areas you are working on)
4- Do your selected workout 10x then post your measurements again (easy, huh?)
Mine:
1- legs and abs (I want them both SMALLER)
2- 5-Day ABs and FIRM parts: Standing Legs
3- waist: 29.5
thigh: 23.5
knee: (pending...can't find the #~%*& tape!)
calf: 14
4- I plan to do the leg workout 2-3x per week (BEFORE with my cardio; thanks DogBone and Built ) and the abs Su-Th (M-F NEVER works out  )
I am doing this in combination with the Sexy Christmas Chick Challenge 'cause I wanna be SEXY! Actually, I'm hoping this will make a difference by Halloween (s/o and I are going as Little SEXY Red Riding Hood [..me ] and The BIG, BAD Wolf )
~Just DO it!!~
|
Threaded Mode