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Old Mon, Sep-27-04, 22:06
Kiwifi's Avatar
Kiwifi Kiwifi is offline
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Posts: 46
 
Plan: my own
Stats: 167.5/157.4/132 Female 164cm
BF:???
Progress: 28%
Location: Wellington, New Zealand
Default Hydrogenated fats

Ok, I want to rebut something said on another board and want to make sure I have all my info correct.

Atkins does not support the inclusion of hydrogenated fats in his diet - am I right? And also are hydrogenated fats exactly the same as trans fats.

Thanks for helping me out.
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