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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
my workout log

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#1 ^

Sat, Jan-26-02, 11:06

smiley

Registered Member

Posts: 178

Plan: Atkins
Stats: 189/149/135
BF:
Progress: 74%

Location: Ontario,Canada

my workout log

Hi everyone!

Jan02-till now we logged 60 k speed walking
Jan 26-02-4 ks with my daughter,oldest dog and new puppy
Jan 26-02-My husband's workout--called the Navy Seal Workout
( it is as tough as it sounds and I can hardly breath when I am doing the 4 different types of crunches)
Jan 27-02 I will attempt Tae-bo,,took me 1 hour on Friday to find the beginner tape and then the puppy woke up!!!!

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