Wed, Sep-22-04, 10:08
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Forum Moderator
Posts: 26,243
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Soft Foods
I'm posting this mainly for my own reference, but feel free to add your ideas and/or links to mushy recipes.
Braces = great difficulty eating. :P
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Mashed cauliflower, squash, avocado, etc
Canned pumpkin
Pureed soup
Tuna salad
Salmon salad or patties
Tofu
Chili
Chicken/turkey/etc salad, from shredded meat
Scrambled eggs
HB eggs
Quiche
Soft cheese (cream cheese, cottage cheese, ricotta)
Protein shakes/puddings
Mashed berries or other LC fruit
Flax seed porridge
Yogurt
Smooth nut butter
Hot cocoa
Pudding or mousse made from protein powder and/or cocoa
Whipped cream
Cheesecake
SF Jello
Last edited by Kristine : Sun, Jul-15-07 at 07:37.
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