I thought this might be interesting to compare. Before I list all mine down I must say I am likely taking more than almost anyone... but I have fibromyalgia and my body was depleted of most nutrients. I will eventually cut down once I built myself up. ok so here goes... I take bee pollen energy 1st thing in the morning. [ bee pollen, gotu kola, royal jelly and ginseng] After breakfast I take a stress 75 tab [ all the B vits] potassium, biotin. mid morning I taking evening primose oil [essential fatty acids ] and lethicin. after lunch I take a mutivitamin, 1000 mgs of vit C, sometimes more potassium, and magnesium. Before supper I have chromium [increase that if I am craving or feel I have eaten too many carbs. ]At betime I take calcium-magnesium. Ok so there U have it. I would be intersted to find out what everyone else is taking.