Mon, Jan-21-02, 19:15
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New Member
Posts: 8
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Plan: adkins
Stats: 201/190/170
BF:
Progress:
Location: Texas
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actual carb count in atkins bars
I dont have time to make a good breakfast, so after the 14 day induction on akins I purchased some bars to eat for breakfast most mornings. Then I found this website and read about hidden carbs. Well sure enough the breakfast bars and adavantage bars contain glycerine. So I went to the Low carb tools link and these were my findings. While all the bars claim only 2 g. of carbs they actually contain 9-10.5 grams. I still plan on eating these as they are quick and better than a bagle and cream cheese, but I would certainly like the actual carb count on all the labels. Especially the akins products, since I like to count every carb for my day.
Last edited by IslandGirl : Mon, Jan-21-02 at 22:09.
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