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Starting OWL, what was your experience?

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#6 ^

Sat, Sep-04-04, 13:17

shiNer45

Registered Member

Posts: 146

Plan: Atkins OWL
Stats: 208/179/170 Male 67 inches

BF:a whole bunch
Progress: 76%

Location: Ontario, Canada

Quote:

Originally Posted by cpreece

I'm trying to move on to OWL but it's hard for me to get to 25 carbs a day. Not that I don't want to, but I'm fully satisfied with what I eat daily.

oh man i was the exact same way, it seemed hard for me to move to OWL, what i did was add a salad in for snack in the afternoon, and also had a salad at dinner, with some stemaed broccoli, that helped kick me up the notch i needed to 25g,

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