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#6 ^

Sat, Aug-21-04, 21:57

filsgirl

New Member

Posts: 6

Plan: south beach diet, IR
Stats: 252/230/160 Female 62 inches

BF:
Progress: 24%

Location: northeastern pennsylvania

Is anyone on the IR Diet? From what I can see most of you are on Atkins. Does anyone know if SF Angel Food cake is ok to eat?
BTW, I saw Menopause the Musical tonight at our local theatre and ladies, if it comes to your town, don't miss it...dragged poor hubby along, but he enjoyed it. Mostly women in the audience with a few scattered men...lol. Anyway, it was hysterical and put me in a great mood....

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