Mon, Jan-14-02, 10:36
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New Member
Posts: 8
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Plan: Atkins
Stats: 165/160/100
BF:
Progress: 8%
Location: Toronto area
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Allergies suck Help!!!
Hello:
I am hoping that someone here can help me!! I have food allergies and not just small ones either. I am the type of person who needs medical attention 20 min after I eat something I am allergic to. My difficulty is this. I am on the atkins plan and I am allergic to soy. I have tried the lowcarb bake mix from Dr Atkins and I am allergic to it. The only substitute give is actually soy flour. I was wondering if anyone knew another substitute that I could use instead of this and not break my diet? I have tried to e-mail the Atkin's Center and they sent a reply back to me (automated) that someone would contact me but they never did. Hopefully someone out there knows and can give me some advice.
Pandabear
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