Mon, Aug-09-04, 20:35
|
 |
Senior Member
Posts: 1,217
|
|
Plan: The Primal Blueprint
Stats: 148/119/120
BF:29%/14/12%
Progress: 104%
Location: Alabama
|
|
Personal record challenge:
My goals are to be able to do the following by mid-September:
Alt D-bell curl - 30# - 2 sets of 4
Straight bar curl - 45# - 2 sets of 4-6 - 8/2 - 2 sets of 4
Bench press - 80# - 3 sets of 4
Military press - 45# - 2 sets of 6
45 degree leg press - 270# - 2 sets of 4
I hope to be able to achieve these goals without breaking any of my pink sparkly fingernails.
Jen
|
Threaded Mode