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Salad, Salad, Salad...

My P.L.A.N.

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Old

Fri, Jul-23-04, 11:19

Ussklingon Ussklingon is offline

Ussklingon is offline

New Member

Posts: 5

Plan: Atkins mostly..
Stats: 228/211/150 Female 5'2"

Female 5'2"

BF:
Progress: 22%

Location: Florida

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Salad, Salad, Salad...

since friday july16th Ive been eating salad 3 times a day (big ones with iceburge lettuce, 8 pieces of cubed chedder cheese, little cucumber, little bell pepper, little tomato , low carb dressing) Once in a while Ill add chicken or pork chops to the salad..but not often...
Ive so far lost 9 pds, but i can not see it, or feel the loss...Am I doing something wrong????
PLUS...Is it okay for me to have an iced latte with 3 sugars and whole milk once a day?? from dunkin donuts..thats where I work (HELP ME) AND i love them things...I drink water other than that and dont slip up the rest of the day..maybe even everyother day ill have one...just asking!!!

thanks in advance...
brandi

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