I'd like to start up this thread again. I think it will be helpful to all of us, but especially to the Newbies. When you're new to LC, it's very helpful to read what others are eating so you can develop your own food plans. If you already are posting menus in your journals, why not copy and paste it in this thread, too, so there will be a lot of different LC menus all in one place?

THANK YOU.

Post what you had yesterday, or what you're going to have today, or both

Friday's Menu (doing Atkins this week)

Breakfast (hurriedly): 4 slices bacon

Snack (on way out door): 1 oz cheddar cheese

Lunch: 6 slices turkey breast with 2 oz provolone

Diinner: 6 oz chicken breast stir fried in butter with one cup broccoli, more butter

Snack: 2 hard boiled eggs

3 liters of water!

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Saturday's plan:

Breakfast: 4 slices bacon, 2 eggs

Lunch: 2 hamburgers with cheese

Diinner: 6 oz chicken breast stir fried in butter with one cup broccoli, more butter

Snacks: salami