Happy New Year Everyone!!! I thought January would be the perfect time to help all our "newbies" and "those back on induction" get on the right track. Think about the things that helped you get through Induction.

Be sure to include carb counts. At the end of the month I'll post all your original creations in the Member's Recipe Section.

My favourite Induction Food Recipe is already posted. I really like the Egg Mockmuffins. I make them and keep them in the freezer so I always have something ready for breakfast.