Tue, Jul-06-04, 17:18
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Senior Member
Posts: 1,504
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Plan: Modified VLCD
Stats: 456/431.2/185
BF:49%/??/11%
Progress: 9%
Location: Bristol, TN USA
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Quote:
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Originally Posted by Kristine
Interesting study, but raises some questions. It was my understanding that metabolic rate increases measurably any time you eat or drink. How does this compare to the increase in metabolism that comes from various foods?
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This is one thing I can't really answer scientifically. I do know drinking water will help to digest food easier. Plus, where it cools your body down, your body will burn more calories to heat it back up. I know if I don't drink enough water, I start to feel very bloated and swelled. Plus, I have a harder time losing weight. |
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