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Exercise: Does It Lead To Greater Weight Loss?

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#14 ^

Thu, Jul-01-04, 08:22

Nancy LC

Experimenter

Posts: 25,934

Plan: DDF
Stats: 202/185.4/179 Female 67

BF:
Progress: 72%

Location: San Diego, CA

I did heavy duty martial arts for a few years without dieting. I didn't really lose weight, but I lost a lot of size. I wonder if they're not counting fat loss, but just pounds lost?

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