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Happy2be's exercise adventure

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Tue, Jun-29-04, 12:53

Happy2be

Registered Member

Posts: 93

Plan: Atkins
Stats: 261/216.2/150 Female 5'7"

BF:
Progress: 40%

Location: Ohio

Happy2be's exercise adventure

Hello all, I started back to the gym yesterday after taking a 2 month break. Not by choice by lack of will power. When I was working out before I did the eliptical trainer, crunches, and weights. Yesterday I went back and started out kind of light. Did 30 minutes on the treadmill, 75 crunches, and worked my legs, butt, and hips on the machines. Today I will be doing 30 - 40 minutes cardio and 75-100 crunches and then working on my upper body.

I am looking forward to making the journey and getting tips.

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