Mon, Jun-28-04, 07:44
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Flutterby
Posts: 2,270
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Plan: All that make sense
Stats: 220/212/160
BF:
Progress: 13%
Location: Atlanta, GA
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July Thru and Thru Weight Loss Challenge
Welcome to the July Weight Loss Challenge!
Everyone did so wonderful for the month of June... I know July is a hectic challenging month with picnics and summertime parties, so let's jump in here and share summer recipes and encouragement to make the month of July fly by with alot of success!
What this challenge is: an ongoing monthly challenge to support each other as we manage this WOL with the ongoing plan to loose between 4-8#'s a month.
We weigh-in on Mondays so first weight in for this challenge will be July 5th.
Add your name to the list below by cutting and pasting into your reply. Keeping it alphabetical helps to keep it in order. We help each other with the list, so don't worry if it seems confusing at first.
Please try to be careful and copy the VERY LAST updated post, sometimes you have to go back a couple of postings to find it, because we don't have to post the list w/ each post, only with updating our weights.
If your name gets dropped accidently, or if you notice someone else's was left off, please just readd the amounts, and this will help keep the flow of the challenge going!
Here is a July Link for you to enjoy:
July Holidays
You guys ROCK!
Dawn...Start...206...wk 1
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