I'm fairly new to serious low carbing and am curious about the count on labels. On Australian labels does the carbohydrate count include the fibre or not.

For example if a label states
30 g carbohdryate
6 g fibre

do I deduct the 6 from 30 giving a count of 24?

Also I have been looking at sugar free sweets and notice that under carbohydrate it says 0, however it then goes on to list a number of grams under something ending in ose (can't remember the exact word). I thought that words ending in 'ose' were sugar so should they be counted.

Thank you.